My Journey Journal
So, eight weeks ago, I started the Take Shape for Life program with my friend and coach, Natalie Berg. I have started keeping a journal on paper several times, but just cannot seem to keep that up. The one thing that I do seem good at is keeping online blogs. So, here is where I started: 337.7 lbs. Hard to believe that I could have allowed this to get so out of hand after so many years of maintaining my weight-loss. I know that the GERD had a lot to do with it, but the travel and stress at work hasn't helped either. And just NOT doing what I should be doing. I started this journey two days before I left to go on a recruiting trip in San Diego on August 2. A month later, I had managed to follow plan through three trips: 2 work trips and a personal trip to Stratford Festival. One month into the plan, I was down to 323 pounds (a loss of 14.7 pounds). I posted pictures to show what even a difference even that small amount can make: This morning, I weigh