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My Journey Journal

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So, eight weeks ago, I started the Take Shape for Life program with my friend and coach, Natalie Berg.  I have started keeping a journal on paper several times, but just cannot seem to keep that up.  The one thing that I do seem good at is keeping online blogs.  So, here is where I started: 337.7 lbs.  Hard to believe that I could have allowed this to get so out of hand after so many years of maintaining my weight-loss. I know that the GERD had a lot to do with it, but the travel and stress at work hasn't helped either.  And just NOT doing what I should be doing.  I started this journey two days before I left to go on a recruiting trip in San Diego on August 2.  A month later, I had managed to follow plan through three trips: 2 work trips and a personal trip to Stratford Festival.  One month into the plan, I was down to 323 pounds (a loss of 14.7 pounds).  I posted pictures to show what even a difference even that small amount can make: This morning, I weigh